Responsive Menu
Add more content here...
Westhills Village Celebrating 40 Years
Search

Westhills News

Let’s Get Physical!

Physical activity has many health benefits. Regular physical activity, especially in aging adults, has been shown to: increase muscle strength, flexibility, balance and coordination reduce

Read More »

Active Aging Month

Here’s how we Inspire Wellness! September is Active Aging Month. To celebrate this month, and to continue our goal of inspiring wellness throughout our community,

Read More »
LifeEnrichment_issue16

Heart Healthy Tips

February is Heart Health Month and there’s no better time to have a heart-to-heart about ways you can improve your heart’s health as you age.

Read More »