Community Life at Westhills Village

Wellness and an Active Lifestyle is part of Community Life

Westhills Village is dedicated to optimizing each individual’s functional ability and well-being. The Seven Dimensions of Wellness, including Spiritual, Intellectual, Social, Environmental, Emotional, Vocational, and Physical Wellness are integrated into the lifestyle of Westhills Village.

We offer a wide variety of wellness opportunities such as exercise programs including water, balance, strength, cardio fitness, and flexibility for a wide variety of fitness levels.

Each month we have an activities calendar which includes card games, birthday and anniversary parties, pool, writers’ club, book club, many hobby groups, crafting groups, church services, Bible study groups, and so much more!

Physical Wellness

We accomplish physical wellness through a safe, comfortable environment, physical activities and classes, and healthy meals.

Endurance, strength and flexibility
Body composition and diet
Sleep patterns

Physical exercise
Lifestyle changes

Social Wellness

Social wellness is found through partnerships within our community, relationships with our peers, and quality social engagements throughout our community.

Interpersonal relationships
Meaningful friendships
Fairness and justice

Tolerance
Concern for community welfare

Spiritual Wellness

We recognize the search for meaning and purpose in human existence and have a deep appreciation for the depth and expanse of life and natural forces that exist in the universe. While traveling this path you will experience a wide variety of emotions and your actions become more consistent with your beliefs.

Bible study groups
Church gatherings

Chair Yoga
Educational programs

Vocational Wellness

Vocational Wellness recognizes personal satisfaction and enrichment in one’s life through work or Volunteering. Traveling along this path you will contribute your unique gifts, skills and talents to others. Westhills offers a variety of ways to share your gifts with others through:

Volunteering with various committees

Visiting residents in Assisted Living facilities

Intellectual Wellness

We encourage intellectual wellness through book clubs, groups & activities, the use of our library, and a diverse community.

Continuous acquisition of knowledge
Awareness of current events

Expression and experience of creativity
Book and Discussion Clubs

Emotional Wellness

Traveling through this path you will be able to identify your feelings and realize the importance if seeking and appreciating the support and assistance of others. Westhills offers groups a safe place to express and talk about individuals feeling through:

Caregivers Support Group
Parkinson’s Support Group

Grief Support
Educational materials

Environmental Wellness

Westhills Village offers many ways to include Environmental wellness into your daily habits,

Going Green Committee
Planned hikes
Outdoor Excursions
Hike in the Hills

Armchair Traveler
Garden Committee
Half mile walking path